To do well, you need to be well. We instinctively know this, but putting wellbeing first is difficult. This session introduces a practical framework for prioritising your wellbeing and getting things done.
You will learn about the three M’s of wellbeing-driven productivity: mindset, multi-scale planning, and the minimum viable productivity toolkit.
With a focus on your personal life first, you'll develop a wellbeing-focused action plan by reflecting on your current methods. Everything you learn can be applied to your professional role too – when you thrive personally, your professional performance improves.
This training is ideal for those looking to balance achievement with wellbeing and offers a fresh – arguably essential – perspective on getting things done.
In this session, you will:
- Define wellbeing-driven productivity.
- Explore the role of mindset in wellbeing-driven productivity.
- Define multi-scale planning and adapt the approach to meet your personal and/or professional needs.
- Explore options for your minimal viable productivity toolkit.
- Reflect on your current approach to getting things done and make a wellbeing-driven action plan.
This course provides an adaptable framework to help you achieve your goals and get things done while maintaining – or better yet, improving – your wellbeing.
By embracing the principles of wellbeing-driven productivity, you'll cultivate a more balanced, sustainable approach to life and work.
This training empowers you to realign your daily practices with your overall wellbeing, leading to enhanced focus, reduced stress, and greater overall satisfaction. It's a chance to redefine success on your terms. The knowledge gained will not only benefit your personal life but also positively influence your professional environment; it’s an opportunity to set a precedent for a healthier, more fulfilling way of working.
If you would like to book a place on this course please click on the ‘Book Course’ button to the right of this page and login or register for a user account to complete your booking(s). Any queries please do not hesitate to contact us via [email protected] or call us on 01481 244570.
If no date is scheduled for this course at the present time please click on the ‘Register Interest’ button and login or register for a user account so that we can add you to our course interest register. This register allows us to contact our tutors and finalise dates for a course as soon as we have a few people who have expressed their interest, so the more delegates who register their interest, the sooner we can schedule a particular course.