Following the sold-out launch of this course in March 2018, we are pleased to announce a new date for 'Mindful Leadership – using neuroscience to increase emotional intelligence, wellbeing and performance'. This unique 2-day course, developed and delivered by local leaders for local leaders, will run again on 2-3 July 2018. The course is delivered by Jon Buckland and Chris Robilliard and draws on the latest neuroscience evidence. It reveals how mindfulness practice can improve your emotional intelligence and in turn enhance your performance, develop your leadership capabilities and improve your wellbeing. You will come away with a range of tools and techniques that you can immediately put to use to:
- Reduce stress
- Improve effectiveness
- Increase focus
- Manage distractions
- Increase your happiness
- Make life better
- Increase your positive connection to others
What is covered?
Highly practical with a particular focus on the implementation of what works for you, this course ensures that the most appropriate techniques become habits. We cover 4 main areas:
- Neuroscience: an introduction to emotion, perception and behaviour change.
- Practical attention training: to build self-awareness, self-management, motivation and connection with others.
- Healthy mental habits: discover new approaches for promoting wellbeing including effective listening, empathy, kindness and social skills.
- Mindfulness practice: lay the foundations that will support happiness, stellar performance and outstanding leadership.
Learn more about the course at www.gta.gg/mindful-leadership.
Contact: Aly Keeling on [email protected] or phone 01481 224570.