Course Overview
There’s a common misconception that productivity and wellbeing are in conflict, and that you must choose one or the other. But in reality, wellbeing powers productivity and performance. To do well, you have to be well.
This session introduces a practical, realistic approach to sustainable productivity. Through three key concepts—mindset, multi-scale planning, and a minimum viable productivity system—participants will explore simple shifts that can help them get things done without burning out.
Designed for those who want to balance achievement with wellbeing, this training offers a fresh, actionable perspective on productivity that supports personal and professional success.
Course Content
In this session, you will:
- Explore the link between productivity, performance, and wellbeing.
- Identify unhelpful productivity habits and narratives and learn to reframe them.
- Develop flexible routines and planning habits that support sustainable productivity.
- Discover what a minimum viable productivity system looks like and how to build your own.
- Create a simple, personalised actions plan that helps you to do well and be well.
Course Benefits
This course will help you approach productivity in a way that supports both wellbeing and performance. You'll leave with simple, sustainable strategies that can be applied immediately to work and beyond.
By exploring mindset, routines, and systems, you'll discover practical ways to get things done without compromising your health or burning out. These approaches are flexible, realistic, and designed to work in the real world.
You'll leave feeling clearer, more in control, and better equipped to work in a way that works for you.
Assessment
Assessment for this course will be informal; methods will include discussion, group activities, and self-reflection.
Next Steps
If you would like to book a place on this course please click on the ‘Book Course’ button to the right of this page and login or register for a user account to complete your booking(s). Any queries please do not hesitate to contact us via [email protected] or call us on 01481 244570.
If no date is scheduled for this course at the present time please click on the ‘Register Interest’ button and login or register for a user account so that we can add you to our course interest register. This register allows us to contact our tutors and finalise dates for a course as soon as we have a few people who have expressed their interest, so the more delegates who register their interest, the sooner we can schedule a particular course.